Health and unhealthy food (7-8 сөйлем).

Healthy food helps our body grow and gives us energy. Fruits, vegetables, fish, eggs, milk, and nuts are examples of healthy food. We should also drink enough water every day. Unhealthy food often has too much sugar, salt, or fat. Sweets, chips, fast food, and fizzy drinks can be bad for our health if we eat them too often. They may cause tiredness, weight problems, or tooth decay. It is better to eat unhealthy food only sometimes. A balanced diet helps us feel strong, active, and happy.

0 0 Пожаловаться