Good food for a good life. Текст.

Good food for a good life

Good food is very important for our health. We need fruit, vegetables, cereals, meat, fish and dairy products. They give us energy, vitamins and strength.

It is better to eat regularly and drink enough water. Fast food, sweets and fizzy drinks can be tasty, but we should not eat them too often. Healthy food helps us feel active, study well and enjoy life.

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