how to stay healthy эссе,помогите
​

How to Stay Healthy

To stay healthy, we should eat healthy food, drink enough water and sleep well. Fruit, vegetables, meat and dairy products give our body energy and vitamins.

It is also important to do exercise. We can walk, ride a bike, play football or swim. Sport makes us strong and helps us feel happy.

We should wash our hands, spend time outdoors and avoid too much fast food. Healthy habits help us have a good life.

0 0 Пожаловаться